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UID:1568@stillmountainmeditation.org
DTSTART;TZID=America/Detroit:20240331T090000
DTEND;TZID=America/Detroit:20240331T094500
DTSTAMP:20240322T195825Z
URL:https://stillmountainmeditation.org/events/beginning-meditation-instru
 ction-2/
SUMMARY:BEGINNING MEDITATION INSTRUCTION
DESCRIPTION:The Teachers' Council is offering beginning meditation instruct
 ions prior to Sunday Sitting on a periodic basis. The instructions include
  mindfulness\, basic focus on the breath meditation\, and the importance o
 f being as compassionate and patient with ourselves in the practice as we 
 can. Instruction is geared mainly toward beginning meditators and newcomer
 s to Still Mountain\, but anyone in the sangha is welcome to attend\, incl
 uding experienced meditators who would like a refresher in the basics of p
 ractice. We meet in person\, at Turner Center\, no registration is needed.
  The next instruction session will be offered on Sunday\, March 31\, at 9:
 00 am\; we will aim to conclude about 9:45. Come to the Turner Center lobb
 y a few minutes before 9:00\; teachers there will show you where we will b
 e meeting.
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DTSTART:20240310T030000
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