Category: <span>Featured Classes</span>

Introduction to Mindfulness Meditation

Mindfulness is a gateway to lasting personal transformation. Learn about mindfulness and concentration in a kind and supportive environment, as you take the first steps toward establishing your own meditation practice. There will be a strong emphasis on cultivating an open heart as a support to experiencing the full benefits …

Mindfulness Meditation Class

TURNER SENIOR RESOURCE CENTER This is a rare and great opportunity for those interested in learning about the health benefits of mindful meditation! Mondays – July 18, 25 and August 1, 8 10:30AM – 12:00 PM  |  Free  |  In-PersonTurner Senior Resource Center (2401 Plymouth Rd., Ann Arbor, MI) Instructors Ken Morley …

“JOIN the CARAVAN” – MINDFULNESS TEACHINGS AND PRACTICES TO AWAKEN JOY IN YOUR EVERYDAY LIFE

Please join our ONLINE weekly sessions. We begin on Tuesday, May 3, 10:00 AM -11:30 AM Through meditation practices, contemplations, and interactive teachings we’ll explore how to live with inner joy and well-being in our daily life. The sessions are offered by Turner Resource Senior Center and is being led …