Events – 13 Jan 26

Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori. How to Join a […]

An exploration of the Buddha’s understanding of the mind and its way to liberation. Through teachings, guided meditations, and dialogue, we will explore how mindful insight transforms suffering into understanding and confusion into clarity. This class is about cultivating the inner conditions that support freedom and ease in daily life.