Our Sunday meditation and sharing is in a hybrid format. You may join us in person or via Zoom.
Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori.
Mindfulness teachings and practices to awaken joy and well-being in your everyday life. Online sessions beginning May 3, 2022. For meditation practices, contemplation, and interactive teachings, we will explore how to live with inner joy and well-being in our daily life.
Start your day with meditation to support your mindfulness intentions. The Zoom gathering will start with gently guided standing meditation and then move into silent sitting meditation. Hosted by Mariko Foulk.
Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be “sitting only” as we enter and exit in silence.
Our Sunday meditation and sharing is in a hybrid format. You may join us in person or via Zoom. This week we will be joined via Zoom by Shaila Catherine for a special guided meditation and discussion.
We will sit for 30 minutes and then share about our practice in a friendly, supportive circle.
Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori.
Mindfulness teachings and practices to awaken joy and well-being in your everyday life. Online sessions beginning May 3, 2022. For meditation practices, contemplation, and interactive teachings, we will explore how to live with inner joy and well-being in our daily life.
Start your day with meditation to support your mindfulness intentions. The Zoom gathering will start with gently guided standing meditation and then move into silent sitting meditation. Hosted by Mariko Foulk.
Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be “sitting only” as we enter and exit in silence.
Our Sunday meditation and sharing is in a hybrid format. You may join us in person or via Zoom.
Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori.
Mindfulness teachings and practices to awaken joy and well-being in your everyday life. Online sessions beginning May 3, 2022. For meditation practices, contemplation, and interactive teachings, we will explore how to live with inner joy and well-being in our daily life.
Start your day with meditation to support your mindfulness intentions. The Zoom gathering will start with gently guided standing meditation and then move into silent sitting meditation. Hosted by Mariko Foulk.
Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be “sitting only” as we enter and exit in silence.
Our Sunday meditation and sharing is in a hybrid format. You may join us in person or via Zoom.
Try out SpatialChat on Sundays after our sitting.
We will sit for 30 minutes and then share about our practice in a friendly, supportive circle.
Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori.
Mindfulness teachings and practices to awaken joy and well-being in your everyday life. Online sessions beginning May 3, 2022. For meditation practices, contemplation, and interactive teachings, we will explore how to live with inner joy and well-being in our daily life.
Start your day with meditation to support your mindfulness intentions. The Zoom gathering will start with gently guided standing meditation and then move into silent sitting meditation. Hosted by Mariko Foulk.
Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be “sitting only” as we enter and exit in silence.
Our Sunday meditation and sharing is in a hybrid format. You may join us in person or via Zoom.
Try out SpatialChat on Sundays after our sitting.
Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori.
Mindfulness teachings and practices to awaken joy and well-being in your everyday life. Online sessions beginning May 3, 2022. For meditation practices, contemplation, and interactive teachings, we will explore how to live with inner joy and well-being in our daily life.
Start your day with meditation to support your mindfulness intentions. The Zoom gathering will start with gently guided standing meditation and then move into silent sitting meditation. Hosted by Mariko Foulk.