Author: <span>Hugh Danville</span>

Daylong Retreat June 22 at Turner Senior Resource Center with Karen, Curt and Hugh

We will meditate and practice together on the theme of Right View, the first factor of the Noble Eightfold Path.  This is the foundation and the ground from which we start the investigation of the Eightfold Path.  With Right View we learn to recognize how the body, mind, and heart are interacting …

Hugh Danville

Hugh???s personal approach to meditation is eclectic. While his practice is primarily Insight Meditation, he continues to use some of the guided meditations, Tonglen and other practices he learned in his Tibetan Buddhist practice years.