Events

Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be "sitting only" as we enter and exit in silence.

The Teachers' Council is offering beginning meditation instructions prior to Sunday Sitting on a periodic basis. The instructions include mindfulness, basic focus on the breath [...]

Our Sunday meditation and sharing is in a hybrid format. You may join us in person or via Zoom.

Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori.

Mindfulness is a gateway to lasting personal transformation. In this class, develop mindfulness using insight and concentration meditation techniques. The class provides a kind and [...]

Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be "sitting only" as we enter and exit in silence.

Our Sunday meditation and sharing is in a hybrid format. You may join us in person or via Zoom.

We will sit for 30 minutes and then share about our practice in a friendly, supportive circle.

Start your day with meditation. We sit for 45 minutes. No instruction or dharma talk, just sitting. Hosted by Karen Mori.

Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be "sitting only" as we enter and exit in silence.