Events

Each session begins with a few short grounding words, followed by silent meditation.

Each session begins with a few short grounding words, followed by silent meditation.

Each session begins with a few short grounding words, followed by silent meditation.

Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be “sitting only” as we enter and exit in silence.

We will sit in silence for about 30 minutes, take a quick break, and then gather for reflection and discussion of the insights and experiences of our life together and our practice.

Each session begins with a few short grounding words, followed by silent meditation.

We will sit for 30 minutes and then share about our practice in a friendly, supportive circle.

Start your day with meditation. No instruction or dharma talk, just sitting.

Each session begins with a few short grounding words, followed by silent meditation.

Each session begins with a few short grounding words, followed by silent meditation.