Meditation Instruction and Social Hour

Meditation Instruction and Social Hour

Join us this Sunday, April 28.

9:00 am – 9:45 am – Meditation Instructions for any and all
10:00 am – 11:30 am – Sitting and Sharing as always
11:45 am – 12:45 pm – Social Sunday, a time to enjoy each other

Meditation Instruction:

Instructions may include mindfulness, breath meditation, and the importance of being compassionate and patient with ourselves.  While the instruction is geared toward beginners, all are welcome.  Come to the Turner Center lobby a few minutes before 9.

Social Event:

Bring a dish to share if you can (and serving spoons if necessary).  Coffee, tea, plates, forks, etc. will be provided.  It is a time of loving-kindness for new and old friends of the Sangha.

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