These notes are from Curt Fish’s October 13, 2024, Dharma talk. Right Effort is effort directed at cultivating the skillful and abandoning the unskillful. Here’s a description of Right Effort from a post on Quora: Right effort—is such a great limb of the path—such a key spot, internally, in our …
The 3rd Noble Truth is the truth of the cessation of suffering. In the first two talks, we learned about the nature of suffering and the cause of suffering. Now we’ll explore the cessation of suffering. From the Buddha:
Here, a bhikkhu understands as it actually is: “This is the cessation of suffering”.
Still Mountain Teacher Curt Fish describes the four foundations of mindfulness and how looking at mind states can provide insight into thoughts and behaviors.
Curt discusess the concept of clear comprehension, covering the conditions that must be present for effective practice.
