The Teachers’ Council is offering beginning meditation instructions prior to Sunday Sitting on a periodic basis. The instructions include mindfulness, basic focus on the breath meditation, and the importance of being as compassionate and patient with ourselves in the practice as we can. Instruction is geared mainly toward beginning meditators …
Mindfulness is a gateway to lasting personal transformation. In this class, develop mindfulness using insight and concentration meditation techniques. The class provides a kind and supportive environment for practicing and discussing these techniques. There is also a strong emphasis on cultivating the open heart as a support to experiencing the …
The Teachers’ Council is offering beginning meditation instructions prior to Sunday Sitting on a periodic basis. The instructions include mindfulness, basic focus on the breath meditation, and the importance of being as compassionate and patient with ourselves in the practice as we can. Instruction is geared mainly toward beginning meditators …
Ken Morley gave this Dharma Talk on the Second Noble Truth on March 17, 2024. What follows below is a summary of the Four Noble Truths. A followup discussion of this topic is scheduled for March 24. THE FOUR NOBLE TRUTHS For each of the Four Noble Truths, there are …
Start your weekend with meditation to support your mindfulness intentions. The Zoom gathering will be “sitting only” as we enter and exit in silence.Hosted by Ken Morley. 8:00 am – 8:30 am Join Zoom Meetinghttps://us02web.zoom.us/j/87643744820?pwd=MGEwdUJtN2JOVi82a1JwakYybTVndz09 Meeting ID: 876 4374 4820Passcode: 962244
August 22 @ 5:30 pm EDT – August 31 @ 3:00 pm EDT Cultivating Loving Kindness, Concentration, and the Jhana Factors with Shaila Catherine Tuesday, August 22, 2023 – Thursday, August 31, 2023Partial attendance can be arranged for the first 3 nights. LOVING KINDNESS (mettā) is a profound quality of friendliness toward all of …
Teacher: Bilha Birman Rivlin invites you to join her six-session class: During the class, we will explore what “living in ease” truly means to us. We will search into the qualities in us that hold the power to move us toward living our life in ease. We will look at …
By Bilha Rivlin and Ken Morley Date & Time: Mondays 10:30am – 12:00pm, Oct 17 – Nov 21 Mindfulness is a gateway to lasting personal transformation. Learn about mindfulness and concentration in a kind and supportive environment, as you take the first steps toward establishing your own meditation practice. There will be …
TURNER SENIOR RESOURCE CENTER This is a rare and great opportunity for those interested in learning about the health benefits of mindful meditation! Mondays – July 18, 25 and August 1, 8 10:30AM – 12:00 PM | Free | In-PersonTurner Senior Resource Center (2401 Plymouth Rd., Ann Arbor, MI) Instructors Ken Morley …
