Weekend Retreat In Person Meditation teaches us to see life as a constantly changing process. As we work with this practice, we begin to realize how our beliefs, opinions, points of view, and our paradigms impact every part of our lives. They color our reactions and cause stress and discomfort. …
August 22 @ 5:30 pm EDT – August 31 @ 3:00 pm EDT Cultivating Loving Kindness, Concentration, and the Jhana Factors with Shaila Catherine Tuesday, August 22, 2023 – Thursday, August 31, 2023Partial attendance can be arranged for the first 3 nights. LOVING KINDNESS (mettā) is a profound quality of friendliness toward all of …
Teacher: Bilha Birman Rivlin invites you to join her six-session class: During the class, we will explore what “living in ease” truly means to us. We will search into the qualities in us that hold the power to move us toward living our life in ease. We will look at …
By Bilha Rivlin and Ken Morley Date & Time: Mondays 10:30am – 12:00pm, Oct 17 – Nov 21 Mindfulness is a gateway to lasting personal transformation. Learn about mindfulness and concentration in a kind and supportive environment, as you take the first steps toward establishing your own meditation practice. There will be …
TURNER SENIOR RESOURCE CENTER This is a rare and great opportunity for those interested in learning about the health benefits of mindful meditation! Mondays – July 18, 25 and August 1, 8 10:30AM – 12:00 PM | Free | In-PersonTurner Senior Resource Center (2401 Plymouth Rd., Ann Arbor, MI) Instructors Ken Morley …
The CONCENTRATION AND INSIGHT STUDY GROUP will meet by Zoom Thursday evenings, 7:00 – 8:30 pm, beginning April 7 through May 12.We will read and discuss The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation, by Richard Shankman. In this book Shankman discusses samadhi, frequently translated as “concentration”—including the …
I have found great benefit from Mindfulness Meditation practices and the teachings of the Buddha. My journey of self discovery began around 2003 when I was inspired by the audio book “The Power of Now” by Eckhart Tolle, and then taking an Ann Arbor Rec & Ed Insight Meditation class, and …
