Author: <span>Ken Morley</span>

Non Still Mountain Meditation Event of Interest:

Weekend Retreat In Person Meditation teaches us to see life as a constantly changing process. As we work with this practice, we begin to realize how our beliefs, opinions, points of view, and our paradigms impact every part of our lives. They color our reactions and cause stress and discomfort.  …

Retreat in Michigan: Loving Kindness, Concentration, & Jhana Factors

August 22 @ 5:30 pm EDT – August 31 @ 3:00 pm EDT Cultivating Loving Kindness, Concentration, and the Jhana Factors with Shaila Catherine Tuesday, August 22, 2023 – Thursday, August 31, 2023Partial attendance can be arranged for the first 3 nights. LOVING KINDNESS (mettā) is a profound quality of friendliness toward all of …

Introduction to Mindfulness Meditation

By Bilha Rivlin and Ken Morley  Date & Time: Mondays 10:30am – 12:00pm, Oct 17 – Nov 21 Mindfulness is a gateway to lasting personal transformation. Learn about mindfulness and concentration in a kind and supportive environment, as you take the first steps toward establishing your own meditation practice. There will be …

Concentration and Insight Study Group

The CONCENTRATION AND INSIGHT STUDY GROUP will meet by Zoom Thursday evenings, 7:00 – 8:30 pm, beginning April 7 through May 12.We will read and discuss The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation, by Richard Shankman. In this book Shankman discusses samadhi, frequently translated as “concentration”—including the …

Ken Morley

I have found great benefit from Mindfulness Meditation practices and the teachings of the Buddha. My journey of self discovery began around 2003 when I was inspired by the audio book “The Power of Now” by Eckhart Tolle, and then taking an Ann Arbor Rec & Ed Insight Meditation class, and …