Mindfulness and Meditation, or How The Practice Changed My Life

Mindfulness and Meditation, or How The Practice Changed My Life

Mary Grannan gave this Dharma talk August 27, 2023.

2 Comments

  1. Nancy Nordlie

    Thanks for this beautiful reflection, Mary. The course you and David taught together stills nourishes and guides me as I navigate my early senior years. Life’s inevitable losses have begun to arrive as well, and your reflection reminds me to bow each morning to whatever arises – pleasant, unpleasant or neutral.

    Deep gratitude to you, dear one.

    Nancy Nordlie

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