Mindfulness and Meditation, or How The Practice Changed My Life

Mary Grannan gave this Dharma talk August 27, 2023.

Comments

2 responses to “Mindfulness and Meditation, or How The Practice Changed My Life”

  1. Thanks for this beautiful reflection, Mary. The course you and David taught together stills nourishes and guides me as I navigate my early senior years. Life’s inevitable losses have begun to arrive as well, and your reflection reminds me to bow each morning to whatever arises – pleasant, unpleasant or neutral.

    Deep gratitude to you, dear one.

    Nancy Nordlie

  2. Thank you Mary for your beautiful wisdom.
    You are an inspiration to me.

    With gratitude and love ~
    Namaste
    Clare (Dorothyann’s daughter)

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