Concentration and Insight: Aspects of Meditation

Concentration and Insight: Aspects of Meditation

This talk referenced a 2008 book by Richard Shankman, The Experience of Samadhi: An In-Depth Exploration of Buddhist Meditation (available as a PDF download here as well as available for purchase from most bookstores), as well as an article by Gil Fronsdal, “Insight Meditation in the United States: Life, Liberty, and the Pursuit of Happiness“.

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