Teacher: Bilha Birman Rivlin invites you to join her six-session class:
During the class, we will explore what “living in ease” truly means to us. We will search into the qualities in us that hold the power to move us toward living our life in ease. We will look at the intention and goal of our mindful practice, and become aware of how what we do and how we act take us to fulfill our goals.
Beginning Wednesday January 4, 2023. 10:00 AM – 11:30 AM
Location: Zoom webinar. Offered through Washtenaw Community College.
Prerequisite: Basic Mindful Meditation Experience