“JOIN the CARAVAN” –  MINDFULNESS TEACHINGS AND PRACTICES TO AWAKEN JOY IN YOUR EVERYDAY LIFE

“JOIN the CARAVAN” – MINDFULNESS TEACHINGS AND PRACTICES TO AWAKEN JOY IN YOUR EVERYDAY LIFE

Please join our ONLINE weekly sessions. We begin on Tuesday, May 3, 10:00 AM -11:30 AM

Through meditation practices, contemplations, and interactive teachings we’ll explore how to live with inner joy and well-being in our daily life.

The sessions are offered by Turner Resource Senior Center and is being led by Still Mountain teacher, Bilha Birman Rivlin Ph.D.
This is a drop in class (Basic mindful meditation experience is required).  For any question please contact Bilha.

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