Author: <span>Ken Morley</span>

Introduction to Mindfulness Meditation

By Bilha Rivlin and Ken Morley  Date & Time: Mondays 10:30am – 12:00pm, Oct 17 – Nov 21 Mindfulness is a gateway to lasting personal transformation. Learn about mindfulness and concentration in a kind and supportive environment, as you take the first steps toward establishing your own meditation practice. There will be …

Concentration and Insight Study Group

The CONCENTRATION AND INSIGHT STUDY GROUP will meet by Zoom Thursday evenings, 7:00 – 8:30 pm, beginning April 7 through May 12.We will read and discuss The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation, by Richard Shankman. In this book Shankman discusses samadhi, frequently translated as “concentration”—including the …

Ken Morley

I have found great benefit from Mindfulness Meditation practices and the teachings of the Buddha. My journey of self discovery began around 2003 when I was inspired by the audio book “The Power of Now” by Eckhart Tolle, and then taking an Ann Arbor Rec & Ed Insight Meditation class, and …