Still Mountain

BEGINNING MEDITATION INSTRUCTION

The Teachers’ Council is offering beginning meditation instructions prior to Sunday Sitting on a periodic basis. The instructions include mindfulness, basic focus on the breath meditation, and the importance of being as compassionate and patient with ourselves in the practice as we can. Instruction is geared mainly toward beginning meditators …

Community Meeting Minutes from April 7th

1. Board report –    Yair, President 2. Treasurer report –   Dennis               Previous total of all accounts $24,015     Current $22,586.   3. I.T. report –    Addressed in President’s report 4. Teacher Council report – Ken M. 5. Committee Reports a. Community Meeting Committee – Judi P b. Social Committee –   Arlene …

Basic Insight Meditation For Mindful Living

Mindfulness is a gateway to lasting personal transformation. In this class, develop mindfulness using insight and concentration meditation techniques. The class provides a kind and supportive environment for practicing and discussing these techniques. There is also a strong emphasis on cultivating the open heart as a support to experiencing the …

BEGINNING MEDITATION INSTRUCTION

The Teachers’ Council is offering beginning meditation instructions prior to Sunday Sitting on a periodic basis. The instructions include mindfulness, basic focus on the breath meditation, and the importance of being as compassionate and patient with ourselves in the practice as we can. Instruction is geared mainly toward beginning meditators …

The Second Noble Truth of the Origin of Dukkha (Suffering)

Ken Morley gave this Dharma Talk on the Second Noble Truth on March 17, 2024. What follows below is a summary of the Four Noble Truths. A followup discussion of this topic is scheduled for March 24. THE FOUR NOBLE TRUTHS For each of the Four Noble Truths, there are …

Announcement

As described this past Sunday (i.e., 1/21), the Teachers’ Council has been working for the past several months on a plan to reconfigure our Dharma Talks, Discussion Sundays, and Community Meetings. The impetus to make these changes came from various sources, but primarily from requests made by sangha members during …